I had been storing some excess vegetables—bags of carrots, onions, squash, beets and cabbages in my garage. I was experimenting with the concept of constructing a cold storage area in the garage. My grandparents used to have a cold storage in their basement. It was not insulated, had a dirt floor, no windows and I remember it being cool in the heat of summer. This type of storage is low tech, effective and environmentally friendly; so in my mind, worth investigating as an option for food storage.
I was attempting to figure out how much the temperature fluctuation could affect vegetables in the garage when bamm...temperatures of -29 C hit. Nothing uncommon for Canada, but too cold for the veggies.
The recipe had been given to me from a friend at work and I was initially hesitant to try it because the main ingredients of the sauce are carrot juice, ground sunflower seeds and coconut. I wasn't sure if I would like the taste. That being said, it has ended up being one of my favorite vegan recipes so far.
Thai Noodle Sauce
3 inches of ginger root, minced
12 cloves of garlic
2.5 tbs sesame oil
2/3 cup raw sunflower seeds
1 cup grated, unsweetened shredded coconut
1 cup grated, unsweetened shredded coconut
2 tbs chili powder
2/3 cup fresh lemon juice (~ 3 lemons)
2/3 cup tamari (or soya sauce)
5 cups of carrot juice
4 tsp paprika
1 stalk of lemongrass, one end cut off and smashed to release fragrance
Cook the ginger and garlic in the sesame oil for a few minutes in a deep pot.
Grind up the sunflower seeds. I used a spare coffee grinder that I keep around for grinding seeds or spices. You can pick up a cheap one for around $8.
Add the ground seeds and the remaining ingredients into the pot,bring to boil and then reduce the heat. Cook for 30 minutes, stirring occasionally. Remove the lemongrass stalk.
Cook the ginger and garlic in the sesame oil for a few minutes in a deep pot.
Grind up the sunflower seeds. I used a spare coffee grinder that I keep around for grinding seeds or spices. You can pick up a cheap one for around $8.
Add the ground seeds and the remaining ingredients into the pot,bring to boil and then reduce the heat. Cook for 30 minutes, stirring occasionally. Remove the lemongrass stalk.
Serves 6
Nutritional Breakdown Per Serving of sauce:
368 Calories
23g Fat (52.6% calories from fat)
11g Protein
36g Carbohydrate
7g Dietary Fiber
0mg Cholesterol
1878mg Sodium
The recommended serving is to use the sauce in a stir-fry of rice noodles, chopped greens (kale,swiss chard and/or bok choy), chopped tomato, cubes of tofu or seitan ( marinated in 1/2 c tamari and 1 tablespoon of rice vinegar or teriaki sauce). Top with bean sprouts, roasted peanuts and a lemon wedge.
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